Hot flashes

What are hot flashes?

Hot flashes, also known as hot flushes, are sudden feelings of warmth that spread across the body and face. They can cause flushing or reddening of the skin as blood vessels near the skin dilate to cool the body.

Some key things to know about hot flashes:

What causes hot flashes?

Hot flashes are primarily caused by decreasing estrogen levels. Estrogen helps regulate body temperature, and declining levels during perimenopause and menopause can disrupt this regulation.

Some other factors that can trigger hot flashes:

How are hot flashes treated?

Some options for managing bothersome hot flashes include:

The team at Balance Hormone Solutions specializes in personalized hormone therapy and menopause treatment plans to help women find the right solutions. Our compassionate providers partner with each woman to understand her unique symptoms and health history.


"The complex interplay of hormones contributes so much to a woman's sense of well-being. We consider all factors - body, mind and spirit - in tailoring care to alleviate discomfort during this transition." - Dr. Jane Smith, Balance Hormone Solutions Medical Director

We also provide lifestyle coaching and access to mind-body therapies like meditation and yoga. Contact us today for a consultation.

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