Loss of muscle - Balance Hormone Solutions

Muscle loss, also known as muscle atrophy, occurs when muscle cells shrink or degrade as a result of disuse, poor nutrition, aging, or disease. This leads to reduced muscle strength, coordination, and mobility. Some key points about muscle loss include: Causes

Effects Muscle loss can seriously impact quality of life and health. Effects include: Treatment While some muscle loss is inevitable with aging, many strategies can help maintain lean muscle mass: In summary, muscle loss is the degeneration of muscle tissue due to aging, poor nutrition, inactivity, or illness. To maintain strength, independence, and vitality, it's essential to incorporate resistance training, get adequate protein, utilize hormone therapy if appropriate, and stay generally active. Reach out today to learn more about optimizing your muscle health!

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