Mood swings

What are mood swings?

Mood swings are sudden, unexpected shifts or changes in one's emotional state. We all experience fluctuations in our moods and emotions from time to time. However, some people experience extreme or frequent mood swings that can significantly impact their relationships, work, and overall well-being.

Common causes of mood swings include:

Some typical signs of mood swings include:

Managing mood swings involves:

If you're experiencing extreme, unexplained, or difficult-to-manage mood swings, consult your doctor or a mental health professional. The caring medical team at Balance Hormone Solutions also offers comprehensive lab testing and individualized treatment plans to help get hormone-related mood swings under control. With some lifestyle changes and the right treatment, most people can smoothly ride the ups and downs of shifting moods.

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